Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

It’s no secret that exercise benefits our physical health, but its positive effects on mental health are just as important.

According to Di Ciacca, these are five examples of simple exercises that seniors can try at home to improve their muscle ...

Jennifer Aniston's favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

You know Lili Reinhart from plenty of things, including her breakout turn as Betty Cooper in Riverdale. In a recent interview ...

From pain management to hormone therapy, here are a few ways to address reproductive and sexual issues after cervical cancer treatment.

Scientists and studies have long found that people of all ages who are regularly touched tend to be less anxious, recover ...

Helping people remain healthy and fit for as long as possible will be crucial as populations around the world get older.

A honey bee tears itself open when it stings, releasing poison into its victim. Stinging words between humans can be replaced ...

Aligning therapies with the biologic clock may improve efficacy, as macrophage activity peaks early in the morning, worsening inflammatory disease symptoms.

This new tool, known as minimal, versatile genetic perturbation technology (mvGPT), combines the powers of gene editing, ...

There isn’t a huge amount of scientific research behind magnetic therapy for horses — which comes in the form of gear like rugs and leg wraps — and much of what we think we know is anecdotal. This ...