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A mum of two married for 35 years who is about to turn 60 has dived headfirst into the world of competitive bodybuilding.
After graduating from Oak Hill High School, Sabattus native Kayin Gagne was on track to become a nurse, taking classes at ...
Gagne went full time about a year later and moved quickly up the ladder, first as a service leader, then as an assistant deli ...
The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...
Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!
Strong winds are lingering across SoCal, creating dangerous fire conditions. But with rain looming, there's a threat of landslides for burn zones. Eyewitness News has live updates with the latest ...
Bodybuilding legend Arnold Schwarzenegger issued a warning about protein powders, revealing more than half contain heavy ...
James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...
Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...