Experts have revealed three “heart-healthy” breakfasts ... It added: “As well as beta-glucan, you’ll be getting the fibre from the whole grains, plus there is no added sugar or salt.” ...

Dr Alexandre Olmos, who specialises in cardiovascular risks, musculoskeletal ultrasound and sports medicine, has issued a ...

Dr Alexandre Olmos detailed how some types of breakfast can lead to blood sugar spikes and a popular drink can even raise ...

There’s no legal definition of breakfast cereal, says Dr Rana Conway ... contain different amounts of added sugar - they might contain more than you'd think. Registered nutritionist Katherine ...

Is cereal healthy? Despite being one of the most popular breakfast options, many people are surprised ... one of the worst on the list. They do have a 'no added sugar' alternative, but this still ...

There's no doubt that we as a nation consume ... It is less clear when foods that don't seem sweet contain added sugar: bread, breakfast cereals, snack foods, and fruity yoghurt can all appear ...

For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. Start your day off with whole grains ...

Jump to: “Muesli is an oat-based cold breakfast ... boasts of ‘no added sugar’ necessarily fix things. Some will still contain only fractionally less than chocolatey cereal, says Lambert.

Muesli with no added sugar or salt Another heart-friendly breakfast option ... make a better choice when it comes to standard breakfast cereals," but cautions against opting for cereals laden with ...

One of the top sources of added sugar in kids' diets is in their breakfast bowls. A new study shows that advertising drives ...