The journalist wrote: "I'm not saying everyone should make the same choice as me. Furthermore, no food should be off-limits ...

Dr Daisy Lund stopped eating ultra-processed foods in January 2024. She has spent the year reading up on them, especially the ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

With four in 10 UK consumers now working in offices full-time, many commuters are once again grabbing breakfast from their local convenience store or ...

A new study in the American Journal of Preventive Medicine shows that advertising drives sales of high-sugar cereals market ...

Experts have identified an "easy" breakfast ideal for those busy mornings, packed with a range of health benefits. Not only ...

Many skip it because they are too rushed or simply not hungry first thing in the morning. Read more at straitstimes.com.

“Soluble fibre is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fibre can reduce the ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

Alpen, the UK’s number one Muesli Brand, looks to breathe life into the Cereals category with the reveal of a new recipe and redesign across its iconic muesli ...