Anchovies mixed with broccoli makes a super quick, tasty pasta dish. If you have time, try your hand at homemade pasta too! Each serving provides 324 kcal, 26g protein, 69g carbohydrates (of which ...

Don’t waste the flavoursome oil in your tin of anchovies. Here it’s used to cook the garlic and chilli ahead of adding pasta and broccoli to the pan. This is designed to be a low cost recipe.

Love anchovies? This pasta dish is for you – the salty flavour works well with iron-rich purple sprouting broccoli, and is ...

Stir the broccoli florets and pasta shells into the sauce and boil for 5 minutes, stirring regularly. Tear the garlic bread into the processor (there’s no need to clean it first) and blitz into ...

Add the broccoli and season to taste, stirring to coat with oil. Cover tightly and cook very gently for 30 minutes or until very tender. Stir occasionally and add a little water only if necessary.

Cut the broccoli head into steaks and rub with olive oil. Grill for 5 minutes a side, until chargrilled but still slightly crunchy. Smash the anchovy fillets with softened butter. Place in a pan to ...