If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Inflammation is a natural response of the body’s immune system to injury, infection, or irritation. While acute inflammation ...

With meticulously crafted routines for ‘seekers’, villas out of Tolkien’s Shire, and a kitchen with a policy against fried ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or ...