Quinoa vs. Rice: Which Is Healthier? Nutritionists Explain
Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...
Are you a victim of ‘hidden hunger’? Common diet mistakes ‘increase your risk of type 2 diabetes’
DIET plays a crucial role in preventing disease. Time and time again, people with diets rich in vegetables and fruit have ...
Graphic3d
A ‘sweet’ death: Turning the tide on diabetes in Ghana
In the heart of a bustling marketplace in Accra, 48-year-old Kennedy Ampong sits quietly by his stall of ripe plantains, clutching a water bottle ...
Health.com4d
Rice vs. Quinoa: Which Carb Packs More Nutrition and Protein?
Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...
Bangladesh Sangsbad Sangstha5d
Colored rice reduce diabetes, hypertension risks: research
MYMENSINGH, Jan 26, 2025 (BSS) - Recent research on colored rice has shed new light on its nutritional and medicinal value, ...
The Benefits of High-Fiber Whole Grains for Steady Energy and Balanced Blood Sugar
Maintaining steady energy levels and regulating blood sugar are key factors in supporting overall health. High-fiber complex ...
Brits urged to eat more of food type that can slash risk of diabetes and cancer
Most adults in the UK don't have enough fibre in their diet - here's how the NHS recommends getting more of it in your meals ...
Rice Cakes Are Getting a Rebrand — and RDs Say the Hype Is Well-Deserved
Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...