This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...

Whereas Buddhist meditation is one aspect of a comprehensive approach to life aimed at dissolving the ego and realising compassion for all beings, mindfulness seems often to be marketed and used as a ...

If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness ...

There are certain Buddhist lifestyle habits that bring a significant shift in your physical and mental wellbeing. Some of ...

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...

For more about mindfulness, sati, and samprajanna, see Jay Garfield, "Mindfulness and Ethics: Attention, Virtue, and Perfection", in A Mirror Is for Reflection: Understanding Buddhist Ethics, pages ...

Originally, mindfulness was one of eight practices that the Buddha described to overcome suffering. Known today as the Noble ...

Buddhist monk Phra Mahapranom Dhammalangkaro is taking local action to upcycle Bangkok's plastic waste into brightly colored ...