Peanuts are high in fiber and protein, and they’re cholesterol-free. Even if you don’t want to fire up the kitchen, you could always make your own trail mix—I love a good low-energy recipe. Have you ...
More research is needed to understand how raisins could be used to treat anemia among a wider population. Make your own trail mix with raisins, nuts, seeds, popcorn, and other dried fruit. Incorporate ...
On Wednesday, the Food & Drug Administration (FDA) banned red dye No. 3 from all food products in the United States due to potential cancer risk, but this raises an important ...