With temperatures below freezing across Oklahoma, the Coca-Cola Southwest beverages Porch is learning more about a fitness studio in Edmond that offers a fun, new way to stay in shape.

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

The studio offers silks, aerial hoop, bungee and pole exercise classes. Each class takes members into the air to work their core, legs and upper body while defying gravity.

Get fit this new year with our comprehensive list of the best gyms in the Black Country according to Google ratings ...

Miss America pageant will take place in Orlando on January 5. This year's contestants include a national figure skater and a ...

The reformer has three elastic bungee cords, an adjustable headrest ... Plus, it helps improve overall fitness by helping you find the proper exercise routine. Strength training is essential ...

Want to improve your self-care and wellness routines in 2025? Embrace these fun and healthy practices to stay centered ...

If one of your 2025 goals is to focus on your wellbeing but you're sick of your exercise routine, why not try something ...