European hot chocolate came to the US in the 1600s by the Dutch, but colonists first began selling hot chocolate around 1755.

This popular drink is a natural aphrodisiac that benefits men's health on multiple levels. Unlike synthetic potency enhancers ...

Certain foods like chilli peppers and cacao, boost your metabolism and contribute towards weight loss, supporting optimal ...

Cacao beans held great prominence in the daily lives of Mesoamerican Indians. According to the Mayan and Mexica religions, cacao had divine origins as the god Quetzalcoatl discovered cacao. Cacao ...

The antioxidant effects of cacao beans provide protection against free radical damage because they're loaded with phenolic ...

Cocoa powder contains magnesium, which means consuming it can help you maintain healthy muscle and nervous system function. Flavonols, a type of flavonoid found in dark chocolate, help protect you ...

Heart health also gained from cocoa’s benefits. The flavonoids helped in lowering blood pressure and improving blood flow, ...

Like many other plant-based substances, cocoa has cardiovascular health benefits. Flavonoids, a type of molecule found in cocoa — as well as apples, citrus, tea, and other plant foods — has ...

Bananas provide potassium, balancing sodium and lowering blood pressure effectively. Salmon, mackerel, and sardines enhance ...

A 2022 review found limited evidence that flavonoids in cocoa, like epicatechin, may have anti-ageing effects in animal studies. The review also suggested that other antioxidants and natural fats ...

The delicious dark chocolate, enjoyed for numerous years, is made from cocoa beans that are filled with flavonoids. These antioxidants are tied to multiple health benefits. However, not all dark ...