5 worst foods I'll never buy again after quitting ultra-processed foods
In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...
Food4 T.
New launches lean on indulgence and nostalgia to offer comfort, plus protein
Indulgent, nostalgic and comforting new products took center stage in January, bucking the long-held perception that at the ...
The 6 foods and drinks I would NEVER allow in my home as a doctor – for fear of cancer and deadly heart conditions
IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...
How eating too much sugar as a child impacts you for life
Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...
Ultra-processed foods provide nearly half of calories for Canadian children
Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.