These Air Fryer Low Carb Bacon Wrapped Sweet Potatoes are a perfect sweet and spicy appetizer that are super easy to make.

The analysis indicates that while potatoes don't raise heart disease risk, fried varieties may contribute to higher ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Parsnips, a relative of carrots, provide vitamins C, E and K. Their potassium and antioxidants may help prevent cancer.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Medically reviewed by Maggie Moon, MS, RD Purple foods get their color from natural compounds called anthocyanins, which help ...

The Insider’s Guide to Mastering Specialized Diets”, Dr. Cybil Bonhomme, joins Gayle Guyardo, the host of the nationally syndicated health and ...

Make Sweet Potato Hash with Pulled Pork for a hearty, smoky, one-skillet meal that's perfect for breakfast or brunch!

PLAN AHEAD: Save one pork tenderloin and enough cake for Monday.

Sweet potato’s bright orange color indicates that it has a high concentration of beta-carotene, which helps make vitamin A and is an antioxidant that protects cells from damage caused by free ...