Rice remains a significant staple in Indian diets, yet its consumption timing and portion size are crucial. Noon is ...

Rice often gets a bad rap for its high carbohydrate content, especially for those trying to lose weight. But could the timing ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

I had a light and refreshing salad bowl dinner at a friend’s home and decided to make one at home soon after. I used quinoa ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Welcome to The Brick, Kansas City’s hidden gem of culinary delight. In the heart of Kansas City, Missouri, there’s a little ...

Heat in a pan and mix well ½ cup Fresh squeezed orange juice or you can use store bought, ½ cup zero calorie sugar ...

Calorie labels on menus could be making eating disorders worse, according to new research. The review, published in the British Medical Journal Public Health, examined 16 existing studies from the ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Share on Pinterest An SGLT-2 inhibitor drug plus a moderately calorie-restrictive diet may be the best approach for achieving diabetes remission. Image credit: Xvision/Getty Images. About 828 ...

Comparing walking to household chores, both burn calories and offer health benefits. Walking at a brisk pace might burn more calories, but vigorous chores like mopping and gardening are also ...

A TikTok user, known as 'Broke until payday', shared her astonishment upon discovering a secret about boil in the bag rice. "Why am I stupid? Because I thought boil in bag rice was like some ...