These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

Small, consistent changes can lead to big transformations over time. By adopting these micro-habits, you can create a ...

Change humble-tasting lentils into a star attraction with the addition of an ensemble cast of flavourful ingredients.

To help make your salad ordering easier, we ranked our favorite fast food salads that are still available in 2025.

Just spiralize the zucchini, combine with your preferred veggies such as cherry tomatoes, bell peppers, and cucumbers, and ...

Turn yellow squash into a healthy chip alternative by thinly slicing and baking until crispy. Sprinkle with sea salt or your ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...

Healthy weight loss recipes focus on nourishing your body with nutrient-dense foods while promoting a sustainable calorie ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation ...

US killer Gary Carl Simmons gobbled on a huge feast totalling up to nearly 30,000 calories for his final meal on death row ...

From smoothie and tea shops to grab-and-go lunches, Jacksonians have options to keep resolutions to eat better.

After 15 years on death row, a savage murderer was executed, but not before scoffing down on a feast almost 30,000 calories, ...