Nurri, a better-for-you lifestyle brand, has announced today the highly anticipated release of the new Vanilla flavor of its ...

If you’re looking for a fruit that is low in calories and high in vitamins, blood oranges may be the right choice for you.

Story by Brad Schoenfeld, Ph.D, C.S.C.S., Cori Ritchey, C.S.C.S., Jake Boly, C.S.C.S. YOU MIGHT BE STEPPING back into the gym ...

WASHTENAW COUNTY, MI - There are two types of fast food. McDonald’s, KFC, Taco Bell, Wendy’s. Big brands you can find ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...

The best time to eat lunch might seem like an afterthought during the work week, when you’re at the mercy of your diary – but ...

Behold, the mighty pasty! This flaky, golden pocket of joy is the Midwest’s answer to the burrito – portable, practical, and ...

So, my dear food lovers, if you find yourself in Wilmington, Delaware, do yourself a favor and seek out this hidden gem. Your ...

Michelob ULTRA, a superior light beer known for championing an active and social lifestyle, is making its return to the Super ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

The Gary Chamber of Commerce plans to honor and hear from Times of Northwest Indiana editor Kathy Chaney at its next meeting ...