Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

There are many similarities between potatoes and sweet potatoes. They have roughly the same amount of calories, carbohydrates, and protein — and they are both good sources of vitamin B6 ...

Do you like cakes with interesting additions? Be sure to try this one made with sweet potatoes. Not only does it have a ...

Dr Rossi listed three tips for trying to reach a 'happy weight', including how you prepare certain foods and what time you ...

sweet potato chips. This healthy snack is not only easy to prepare, but it's also perfect for satisfying those sudden cravings without having to worry too much about counting calories. Imagine ...