Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

The USDA's FSIS has issued a public health alert for Wegmans frozen chicken nuggets due to possible bone contamination.

In the heart of Indianapolis, there’s a culinary gem that’s been quietly serving up the best breakfast in Indiana. No fancy ...

Pork and beef are good sources of protein and iron. Which meat is healthier? Dietitians reveal benefits for weight loss and exercise.

Story by Brad Schoenfeld, Ph.D, C.S.C.S., Cori Ritchey, C.S.C.S., Jake Boly, C.S.C.S. YOU MIGHT BE STEPPING back into the gym ...

Keystone Diner in Indianapolis is a classic spot where every bite is a delicious start to your day! In a world of fast food ...

Standing burns a few more calories than sitting. Find out what determines how many calories you burn in different activities ...

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

The slow carb diet has a solid following, but nutritionists are wary. Here’s what you need to know about the diet, and ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...