Yes, you can eat the cashew apple raw, but not the nut itself, which grows out of the bottom of the fruit (cashews are also considered fruits) in what's known as a drupe. The drupe, of course ...

You can safely eat nuts, in moderation ... FoodData Central. Nuts, macadamia nuts, raw. National Institutes of Health: Office of Dietary Supplements. Folate - consumer. U.S. Department of ...

Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts ...