Medically reviewed by Allison Herries, RDN Magnesium supplementation or increased dietary intake may help period cramps (dysmenorrhea)—painful sensations in the lower abdomen and lower back. If you ...

Discover how certain foods can be your best buddies in the battle against inflammation and pain. Ready to dive in?

The researchers theorise the protective effects of these drugs could be because they reduce inflammation control infections and improve overall brain health ...

Ibuprofen, a common painkiller, is found to boost memory and intelligence in a University College London study. While some ...

Fraser said: “The active compound in turmeric, curcumin, is a powerful anti-inflammatory agent. Pair turmeric with black ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

A Pinterest post claims that homemade mouthwash made with bay leaves, cloves, lemon, and boiling water makes toothache ...