Sweetgreen, a fast-casual salad chain restaurant, will celebrate its grand opening Tuesday, Feb. 4 at its new Westfield ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

D ining out while trying to maintain a healthy, high-protein diet can feel like navigating a minefield. You never really know ...

Mini Beef Wellingtons are perfect for gatherings, served with mashed potatoes and green beans. This recipe features a creamy mushroom sauce and is easy to prepare.

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

Nutritionist Kerry Torrens explained that some ultra-processed foods may not be as bad for you as they're portrayed ...

Whipping up this casserole is quicker and easier than snagging a booth at my hometown Olive Garden after 5 p.m.

Celebrity chef Jamie Oliver is known for creating simple yet delicious meals using high-quality ingredients packed full of ...

After an indulgent winter break, a quick glance at my bank balance has made one thing clear: it’s time to tighten my belt and ...

Carbohydrates are essential for your body, but not all carbs are created equal. Learn which ones are healthy, their benefits, ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...