These make-ahead dishes are easy and tastyReplacing the ground beef with ground turkey in this slow-cooker chili recipe cuts the calories and saturated fat.By Consumer ReportsSuper Bowl Sunday ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...