Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a healthy gut and avoid side effects.

A registered dietitian shares thoughtful and healthy food alternatives that you can substitute for eggs amid today's rising ...

While all of those creamy condiments, crunchy vegetables and aromatic herbs together help create a delicious result, use the ...

Modify the BRAT diet for a short period: Try pairing toast with foods that will not irritate your stomach, like clear broth or soup, oatmeal, or saltine crackers. Broth and clear soups help keep ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

Carbohydrate loading, more commonly known as carb loading, is an important nutrition ... Pack plenty of snacks such as energy bars, sweets and crackers to keep you stocked up on carbohydrates.

Want to lose weight? Here's what not to do. Unpasteurized raw milk may be championed by Robert F. Kennedy, Jr. and wellness influencers on TikTok, yet experts say raw milk is risky. Learn about ...

Give one of these crock pot recipes a spin, and find a new favorite! Confession time: I have a lot of small kitchen ...

A local freshman member of the Assembly released a statement Tuesday commending the California Air Resources Board (CARB) and its withdrawal of the Advanced Clean Fleets Rule, a contentious proposal ...

Jan. 13, 2025 — Our gut is a bustling hub of activity, home to trillions of microbes that work together with our bodies to keep us healthy. A recent study explores one fascinating aspect of this ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...