Incorporating nuts such as almonds, walnuts, pistachios, cashews, Brazil nuts, and hazelnuts into a diabetes-friendly diet ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Contrary to what the old playground song suggests, beans are not a magical fruit. But nuts might be. With the exception of peanuts, which are actually legumes — and which no one really wants to eat, ...

Small changes in diet can lead to significant health benefits and eating four cashews a day is a perfect example This simple ...

We tested this clever gadget for making plant-based milks in our own kitchens and were so excited with the results. (Plus, we ...

The FDA recalled several chocolate treats over undeclared milk or nut ingredients. Here's what you need to know to check your family's food now.

When you add nuts to your breakfast foods like oatmeal, yogurt, or smoothies, you may improve the nutritional profile of your ...

The winter season is an exciting time because we get to enjoy the warm sunlight on chilly mornings and can also savour an ...

If you need a new protein-packed snack or breakfast, these cranberry breakfast bars are quick and easy to make and taste ...

Here are some best dry fruit recipes that will support you in your weight loss: ...

Energy bars made from dates, dry fruits, and chocolate are both tasty and healthy. They can be easily made at home and can be ...