Determining the source of symptoms in those with musculoskeletal pain is extremely important, as it sets the foundation for ...
Yoga is particularly useful because it provides sustained relief by addressing underlying causes through gentle stretching, ...
As more and more work is becoming digital- using laptops, tabs and other such gadgets for all tasks is a mandate. But that ...
Despite many years of experience taking care of heart patients, this physician went into denial when he first felt it while ...
From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...
RELATED: Text Neck: Do You Have It? Fortunately, most neck pain causes are not severe and can be effectively addressed through conservative treatments. The Mayo Clinic provides this list of common ...
Do you feel tired or have a headache when you wake up in the morning? Something might be going wrong while you sleep that you ...