A 'fantastic and amazing' mother tragically passed away just two weeks after discovering the cause of her severe pain. Holly ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Bridget Jones actress Renée Zellweger has shared how she sprints for a mile three times a week and does sit ups to cope with herniated discs ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

The Neck Cloud announces the launch of its product designed to alleviate neck pain and tension, providing solutions for ...

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area behind your ears where your head and neck meet. Understanding the cause of the ...

Neck pain can also be caused by arthritis and other conditions. A professional massage often provides much-needed relief for tight and painful muscles. When a professional massage is not feasible ...

A sore throat occurs when inflammation or irritation in the back of the throat causes discomfort, pain, and scratchiness. Many things can cause sore throats, including cold and flu viruses ...

This is important because, as Gruen explained, “a spine that is put in a non-neutral position is putting unnecessary pressure on your neck joints and can cause muscles to compensate as a result of ...