Spiritbox, Arch Enemy and Rivers Of Nihil are among the best new metal songs this week. Plus, vote for your favourite!

If your steak looks smaller once it's been cooked, you're not imagining it. So exactly how much does steak shrink during ...

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These are the young guns to keep an eye on this NPL Victoria season. When it comes to judging players who better to ask then the coaches themselves. The 40 players below have been hand-picked by the ...