This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Cereal was my go-to breakfast growing up—and often my favorite midnight snack. I loved the sweet crunch of the classics, but ...

But experts have revealed that a traditional fry-up could actually be healthier than other breakfast options like granola and fruity yoghurt. According to the latest research, a classic cooked ...

Ultra-processed foods are linked to serious health risks like cancer and dementia. Find out how to identify them and swap them for healthier, minimally processed alternatives.

Chocolate probably doesn't top the list of your go-to breakfasts. Yet, one nutritionist claims it could be an ideal addition ...

Dr Ramón de Cangas, based in Asturias, Spain, shed light on the ideal breakfast for women aged 40 and over in a recent ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

However, a recent report on food systems and its accompanying study suggest that, on a global level, yields of many key crops ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

LOCKING horns with the man deciding whether she’d earn fame and fortune, Sam Saadet was told: “I’m going to give you a ...

Turns out the fry could be your secret superfood according to one study which found that the traditional fry up for breakfast ...