Check out these health-related events, activities, and blood drives happening in the South Bend and Michiana areas.
Research shows humans can boost neurogenesis through regular exercise, immersing themselves in enriched environments and ...
Moving to a retirement community is a big decision. Many of us want to stay in our house for as long as we possibly can. But ...
Submit your “Remembering When …” stories for the Senior Living section. January themes include New Year's, Martin Luther King ...
Medically reviewed by Raynetta Samuels, PT, DPT, CLT Restorative yoga promotes mental and physical relaxation and renewal.
Tight hips after a long day of sitting? You’re not alone. But, according to Stretchologist, Rachele Gilman, an expert in ...
While there's no doubt Lauren Sánchez has found immense success throughout her career, it's her evolution of style that has ...
A teenager told Rudakubana he "looked possessed" as she explained the horrific impact his actions had on her family ...
I only ever had one symptom; but I never thought it was breast cancer. It was the tiniest, most subtle thing. I used to do ...
Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...
Russian author Fyodor Dostoyevsky's gambling addiction took him to these three German spa towns, which then inspired him to ...
As our three-generational family with baby in tow pulls into Palisades Tahoe, a premier mountain resort in California’s ...