For years, the advice has been clear: To lower your risk of heart disease ... and supporting overall health. But some experts argue that the recommendation on full-fat cheese is outdated.

The study didn't specify the types of cheese consumed. When selecting cheese with heart health in mind, keep in mind that the American Heart Association (AHA) advises eating low-fat or fat-free ...

(The American Heart Association considers one serving of hard cheese 1.5 ounces and recommends ... and the field of sleep health than meets the eye,” he said. “If nothing else, this opens ...

He told doctors he ate 6 to 9 pounds of cheese, sticks of butter, and hamburgers daily. His hands turned yellow from ...

A man who told doctors he ate nothing, but 6–9 pounds of butter, cheese and hamburgers every day for eight months ended up at ...

What could go wrong with eating an extremely high-fat diet of beef, cheese, and sticks of butter? Well, for one thing, your ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...

(Getty Images) According to the British Heart Foundation ... (Getty Images) Thankfully, the UK’s favourite cheese makes it onto the healthy list so you won’t have to remove it from your ...