Cherry juice has recently become very popular as a natural remedy to many health ailments. It is low in both calories and sugar, which makes this tart juice a very healthy alternative to many of ...

Tart cherry juice is made from Montmorency cherries (Prunus cerasus), also known as sour cherries. When consumed regularly, ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team’s performance nutrition secrets.

With about 10 million people in the UK suffering from arthritis, making some changes to your eating and exercise habits could ...

Tart cherry juice contains iron, zinc and calcium and also has anti-inflammatory properties, thanks to its anthocyanin compounds. If you decide to mix up a cocktail after a workout, adding tart ...

Rub the edge of your glass with just enough lime juice to wet the rim, then dip in pure maple sugar. Separately, in a cocktail shaker filled with ice, shake together 5 oz. cherry juice ...