The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.

Avoid these 10 worst exercises for men trying to regain muscle. Discover safer, more effective alternatives to maximize ...

Whether you can't bench due to kit, injury or plain boredom, we've got you covered with five pec pumping alternatives ...

For years hair removal was often associated with women seeking silky-smooth skin However in recent times men have increasingly turned to this effective hair removal method to achieve their grooming go ...

Houston Texans defensive back Jalen Pitre spoke to the media for the first time since suffering a season-ending chest injury ...

Hold a kettlebell in your right hand between your thighs, feet just wider than your shoulders. Swing the bell between your legs and then rise up explosively, pulling the weight up your body. When it ...

Ashley Whelan knew something was wrong when he had pains across his chest, arms and back and his heartrate hit 220bpm ...

Myntras Right to Fashion Sale, running from 13th January to 19th January, offers exciting discounts ranging from 50% to 80% ...

Don’t feel like getting out of bed to exercise? Use your bed as your yoga mat and try these easy exercises. These simple ...

If you’re short on time and you don’t feel like going to the gym, just like he said, Arnie is back again with a ...

Strap on a weight plate or a weight vest and hang from a bar with your hands facing you. Engage your back and biceps to lift ...