Gemma Atkinson's diet not only supports her jaw-dropping physique, but some of the foods may also help lower the risk of ...

As far as opponents go, the road isn’t going to get much easier for the UConn men’s basketball team anytime ... “Very similar defensive breakdowns, really bad one-on-one individual defense ...

Here, gastroenterologists share their best tips for after-breakfast habits to incorporate into your day. Breakfast is often ...

OUAI’s recipe coats your hair with chia seed oil to leave it visibly plumper ... Dr. Linkov emphasizes that for men with thinning hair, the priority is ensuring their shampoo promotes and ...

Energy bars are a key aspect of a triathlete's fuelling strategy. James Witts tests the best in the industry to give you his ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they aid digestion and provide sustained energy. Popular recipes include ...

Chia seeds are nutrient-rich and versatile, aiding weight loss. Ms. Marisha Baurai shares ways to incorporate them into daily meals, including chia pudding for breakfast, chia-enhanced beverages ...

Chia seeds, derived from the plant Salvia hispanica, have gained significant attention in recent years due to their impressive nutritional profile and potential health benefits. These tiny seeds ...

She has a master's degree in mass communication and media studies. Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because of ...

Richard does allow himself three treats, however. These days, when he’s not eating salmon, grains, vegetables, soup, sushi and his sugar-free puddings, he treats himself to his wife’s shepherd’s pie ...

Jeera vs chia seeds water: Which one is better for glowing skin? Discover the skin benefits of both drinks and find out which one is the ultimate choice for a radiant complexion. Listen to Story Jeera ...

After taking down Kentucky and Tennessee in back-to-back weeks, Vanderbilt jumps 18 spots in Andy Katz's latest power rankings. Purdue's historic home-court advantage at Mackey Arena was too much ...