Richard does allow himself three treats, however. These days, when he’s not eating salmon, grains, vegetables, soup, sushi and his sugar-free puddings, he treats himself to his wife’s shepherd’s pie ...

A Malaysian man, Shazali Sulaiman, offers a unique ‘villain for hire’ service. He charges ₹1,975 on weekdays and ₹2,963 on ...

There's a reason so many dietitians opt for a chia pudding for breakfast. Find out why the tiny seeds are so good for your health, and how to properly prepare them.

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...