While many of us lose our resolve within a couple of weeks, those who maintain their commitment to a healthier lifestyle may ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

Growing demand for convenient meals is pushing the poultry giant to expand its presence in foodservice and the frozen aisle.

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

Be careful what you eat before exercising -- some foods will supercharge performance, but others could hinder it, says ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Technically, yes, they can eat raw chicken... but it's not recommended to feed to your cats. As Chewy's PetMD site points out ...

If you want to perfect your chicken soup recipe, you need to be using this flavorful, juicy, and tender cut of chicken ...

Keep an eye out for what Heiden refers to as "high-ticket toppings"— things like nuts, cheese, and seeds, which may contain ...