It's a foolproof way to eat healthier, save money and spend less time wandering the aisles of your grocery store ...

The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

Metro Phoenix welcomed over 30 new restaurants in January, including Main Burgers in Mesa, Tiki Taka in Scottsdale and ...

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

The restaurant, Bol de Mélange features a variety of healthy and delicious dishes, from honey mustard chicken wraps and crispy chicken schnitzel to daily offerings of nutritious salads such as quinoa ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

These easy 20-minute lunch recipes, like veggie wraps and tuna sandwiches, have at least 6 grams of fiber per serving to help ...

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These quinoa and spinach-stuffed sweet potatoes make a vibrant main course or side dish. We roast the sweet pototoes to ...