We've seen a lot of sunshine this week, and we've had our first sunsets after 6 p.m. We are gaining more daylight daily, but ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

While there are loads of benefits that come with taking a multivitamin, it can be difficult finding products that you know ...

SHOPPING: Give your child's diet the ultimate nutritional boost with this fizzy, orange-flavored beverage that's packed with ...

Wondering whether you need to take Vitamin D in pregnancy? Here's all the facts including what you need to take and when ...