These striking cases reveal a profound truth: our bodies can display the residue of what we consume. The adage "you are what ...

When an 84-year-old man in Hong Kong went to hospital with an enlarged prostate, doctors were startled to see that his skin and even the whites of his eyes had turned silver-grey. A deeper ...

A growing body of research verifies that cold water plunges do provide benefits, particularly for mood and cognitive ...

Japanese scientists have revealed the key characteristics of still water which may mean it is better for your health than its ...

Marcelle Nascimento focuses on critical need of fluoride for all ages, especially in underserved communities, and science ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.