Japanese scientists have revealed the key characteristics of still water which may mean it is better for your health than its ...

A growing body of research verifies that cold water plunges do provide benefits, particularly for mood and cognitive ...

Marcelle Nascimento focuses on critical need of fluoride for all ages, especially in underserved communities, and science ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.