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Hot Chocolate is My Post-Run Drink of Choice: Here’s Why.
In celebration of National Hot Chocolate Day, January 31, I'll tell you why hot chocolate can be the perfect post-run ...
Chocolate snacks, protein powder and nutrition bars in FDA recalls. Did you buy these?
The FDA recalled several chocolate treats over undeclared milk or nut ingredients. Here's what you need to know to check your family's food now.
No, you really don’t need to be eating more protein
From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...
The Best Vegan Protein Powders to Keep You Full and Fueled All Day Long
While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.
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Adding Bone Broth to Hot Chocolate Boosts Protein. But Is It Really Healthier?
Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...
Recipe: Fuel Your Day With This Healthy Coffee Protein Shake
Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...
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How To Make A Protein Coffee!! AKA Proffee!
Protein coffee, affectionately dubbed “proffee,” is the sassy love child of your morning java and a protein shake. This ...