At present, there is little comparative analysis of static and dynamic electromyography (EMG) of neck extensor muscles at home and abroad. Objectives To provide reference for the evaluation and ...

If you have chronic pain of your back and neck, try several remedies before considering surgery. These include: Hot or cold packs as advised by your healthcare provider Certain exercises to strengthen ...

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...

Pain or discomfort in the back, side or front of the neck Stiff neck (limited movement) is also common Minor muscle strain from overuse and neck injury are included Pain in the front of the neck often ...

What are the best essential oils for sore muscles? Whether it’s from exercise or chronic conditions such as arthritis, sore muscles can disrupt your daily routine. But the best essential oils fo ...

achy feeling in your neck. Your first instinct is to pull your head toward your shoulder, trying to lengthen your stiff, sore muscles. We’ve all been told stretching is a great way to keep your ...

After a long work day, you might find yourself battling a stiff, sore neck and cramped shoulders. "Over time our upper body muscles, specifically our neck and shoulders ... Doing this for long periods ...

Unfortunately, this muscle stiffness is rarely isolated to just the neck muscles and is likely to extend through the shoulders and down the torso too. By midday, you might feel sore, stiff and looking ...

Now, I want to review important formulas for chronic bi syndrome. "Bi" translates as painful-obstruction ... The second version of Juan Bi Tang (1732) is useful for joint pain or sore muscles due to ...