Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

The effects of edible cannabis can take anywhere from 30 minutes to 2 hours to kick in and last anywhere from 4 to 12 hours ...

Fatigue can be caused by various factors, including chronic medical conditions, lifestyle habits, dehydration, excessive ...

Stress is increasingly impacting physical and mental health due to societal, technological, and personal pressures. Key ...

Nearly 60% of all students experienced some form of depression, anxiety or stress in the 2020-21 school year which has doubled since 2013. Against the growing challenges of student life, one of the ...

Chronic pain can be influenced by external factors, such as the winter season. The key is to keep muscles flexible and joints lubricated.

General adaptation syndrome (GAS), or Selye's syndrome, describes the various bodily processes that regulate how your body ...

Living with fructose intolerance can be downright debilitating. Here, one writer shares the physical and mental health impact ...

A new study reveals that people with multiple sclerosis (MS) experience significantly higher rates of mental illness during ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

As part of the project, PGI will conduct free health camps at various community health centres for screening, awareness, and ...