It is well known that consuming sugary drinks increases the risk of diabetes, but the mechanism behind this relationship is unclear.

The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new research suggests.

It is well known that consuming sugary drinks increases the risk of diabetes, but the mechanism behind this relationship is ...

In the ever-evolving world of health and wellness, consumers are increasingly seeking natural solutions to enhance their ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

A microbe that is associated with good health and found in the lower part of the gut has been comprehensively analyzed and ...

Gut bacteria-produced exopolysaccharides (EPS) help regulate metabolism by modulating gut microbiota, promoting SCFA ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

In the ever-evolving world of health and wellness, finding a product that truly delivers on its promises can feel like ...

Harvard researchers, who have studied over 40,000 doctors and 88,000 nurses for more than two decades, found that women who ...