The bicycle exercise replicates the motions of cycling while you are lying on your back, and is a great exercise for ...

Here are the top 10 asanas that you can practice daily to improve blood circulation and prevent high blood pressure naturally ...

If our feet can't get enough of snuggling into Heat Holders socks, then the brand's plush throw blanket is probably fit for ...

But healthy blood circulation is vital for keeping your heart strong, your memory sharp and annoying health bothers like ...

This condition is more common among people with jobs that involve standing for long periods (e.g., traffic police, nurses, ...

Yoga is an excellent way to boost your energy and stay warm during winter. Practicing poses like Sun Salutations, Mountain ...

Building stronger legs doesn’t require a gym membership or fancy equipment. With a few simple changes to your daily routine, ...

KOCHI: Leg numbness during the night is a common issue caused by nerve compression or reduced blood flow. It can disrupt ...

Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing ...

Hair loss on legs may result from multiple causes, including alopecia, friction, injuries, skin infections, or circulation problems ... strands of hair from your head and face.

If you work from home or sit down for hours during the day, this handy exercise gadget can help keep you healthy and fit ...