Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

There are several ways to manage mucus in the lungs, including natural and at-home options like inhaling steam. Controlled ...

The salt acts as a natural disinfectant, helping to clear out bacteria ... quitting or at least reducing your exposure to smoke to help improve your lung health and reduce mucus. Warm soups, ...

Airway clearance techniques (ACTs) loosen thick, sticky mucus so it can be cleared from your lungs by coughing or huffing. Clearing the airways may help decrease lung infections and improve lung ...

Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

When cystic fibrosis hits your lungs hard, hit back. Everything you need to know about getting your lungs back into shape is ...

A medical expert has revealed the four signs you should seek “urgent” help for your cough as it could signal something more ...

Steam therapy, or steam inhalation, involves inhaling warm water vapour to expand the airways and facilitate mucus removal.

The left lung has two lobes — upper and lower. The lobes branch off into smaller segments. Airway clearance techniques (ACTs) help clear the mucus from these segments. Each segment has airways ...

The leaves of this plant possess anti-inflammatory and expectorant properties, which are of assistance in clearing the mucus out of the airways and soothing the irritated lung tissues. Normally, ...

The Cystic Fibrosis Center has expertise in medications and techniques to help CF patients keep their airways clear. Airway clearance is vital for people with cystic fibrosis. The lungs build up ...