“Perhaps the perceived increase in anxiety can be attributed to the social and structural evolution of earth. [There are] ...

In "Beyond Anxiety," Martha Beck argues that discovering your creative calling is the antidote to an anxious existence.

One third of people will experience a panic attack in their lifetime. Here is what it feels like and what to do when it happens.

Tulisa Contostavlos, a controversial celebrity, has recently revealed she’s doing better as she flaunts her incredible figure ...

RELATED: 11 Things Parents Don't Realize They Do That Make Their Adult Children Feel Unloved Many manipulative adult children ...

The youth mental health crisis, worsened by social media, needs urgent action through a comprehensive approach of ...

While social media and technology has definitely influenced people who distance themselves from family once they grow up, ...

The pressure to keep up with online trends face mockery and seek validation is taking a toll on the mental health of young ...

Here are some practical, research-backed ways to talk to children about natural disasters while keeping their emotional ...

One day she let us know enough was enough. She was in pain, stressed and panting, and was unable to relax or enjoy the things that would normally have brought her joy like pets, cuddles and food. We ...

According to 2024 prevalence data from Mental Health America, “23.08% of adults experienced a mental illness in the past year, equivalent to nearly 60 million Americans. 5.86% e ...