Stress is increasingly impacting physical and mental health due to societal, technological, and personal pressures. Key ...

Harvard-trained sociologist Martha Beck says this key habit helps transform her brain and bring it into a place of calm and ...

I know what you’re thinking, and yes, it’s a real thing. Climate anxiety is something that can be felt during a weather event ...

Former RHOBH star Teddi Mellencamp is getting real about her split from husband Edwin Arroyave amid the affair drama - ...

Eye floaters catching your attention? Learn how anxiety amplifies these harmless shapes and how to stop them from taking over ...

While it’s normal to feel anxious occasionally, you may be suffering from something more serious. Here are the signs to look ...

These might include disorientation, feeling suddenly hot or cold ... "The difference is, panic attacks come on suddenly while anxiety can be a constant worry." When a person is having a panic attack, ...

And, while I wouldn’t go that far, it’s true that I can’t help feeling that in some ways I have failed and am dogged by a constant feeling of emasculation. The new findings come from an ...

This could involve negative self-talk and cognitive distortions. One way to manage anxiety as you feel it rising is to challenge your thoughts and ask yourself what is fact and what is an ...

Release International said in its new 'Persecution Trends' report that Christians in India started 2025 with feelings of "fear and anxiety" about the current ... in some parts of the country live in ...

In "Beyond Anxiety," Martha Beck argues that discovering your creative calling is the antidote to an anxious existence.

Since excitement and anxiety trigger similar arousal, turning negative emotions into positive ones is advantageous. When feeling anxious, you can reaffirm your excitement by saying out loud ...