When it comes to preparing oatmeal, water and milk each have their own distinct advantages. However, one stands tall as the ...

In Switzerland, their go-to breakfast dish is muesli, which is a combination of raw rolled oats and dried fruits, nuts and/or ...

Banana and agave give it a round sweetness, and fresh ginger a bit of a kick. Giving uncooked oats a lengthy soak in milk softens them without imparting any of the gumminess sometimes associated with ...

Cooking oatmeal is pretty easy, but there are some mistakes you can make along the way. These are some of the most common ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

1. Beat eggs with sugar, salt, add milk, mix. Pour in the flour and mix. 2. Grate the apples, add cinnamon, sugar, vanilla ...

The author of "Mortar & Pestle" collaborated with her mother, the woman behind Julia’s Indonesian Kitchen, on this collection ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Starting your morning with a breakfast that’s both satisfying and low in calories can set the tone for a great day. These low ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

Pumpkin seeds are not only a delicious substitute for squash seeds but also a nutritional dynamo. A single one-ounce serving ...