Political polarization in the U.S. is at the highest level ever measured. Growing majorities of both Republicans and ...

Politics in America have become more upsetting than ever for big chunks of the population, but there are ways to cope.

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer Groups (STRONG) shows significant reductions in depression, anxiety and behavior ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Among people with dialysis-dependent kidney failure, a form of psychological therapy called pain coping skills training reduced how much pain got in the way of their daily lives, also known as ...

The true cause of anxiety is being a human being, gifted with the capacity to imagine a future. As a mental state of apprehension about what might, or might not, lie ahead, anxiety reflects ...

As common as depression is—about one person in 10 experiences depression in any given year—it still eludes complete understanding. The trigger for depression can be almost any negative ...

Every week on Well+Being, psychiatrists and psychologists suggest ways to improve our mental health. Here are 10 popular columns of 2024 with a summary of the advice shared by experts. Anxiety can ...

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the winter blues and seasonal depression. Share on Pinterest A little self-care can go a long way ...

A metastatic breast cancer diagnosis can cause feelings of anxiety or depression. These emotions are normal and affect about half of people with metastatic breast cancer. If you’re feeling anxious or ...

On a warm, sunny beach near Melbourne, Australia, Alethea Jerebine watched her daughters scrambling up a jumble of rocks. “Can they do that?” she worried about her 10-year-old and 13-year-old.