Even if you're nowhere near any of the fires right now, the widespread emergency is triggering more anxiety for many of us. Experts showed us some coping strategies to help ease those feelings. "I can ...

Doing” is an excellent coping strategy — until burnout hits. These tips from a clinical psychologist will help you find ...

Your mental health deserves better strategies this year. Let’s leave behind these harmful habits and adopt healthier coping mechanisms for a more fulfilling year ahead.

The youth mental health crisis, worsened by social media, needs urgent action through a comprehensive approach of ...

Pain coping skills training (PSCT) is beneficial for patients undergoing maintenance hemodialysis and experiencing chronic pain.

Basically, your body's built-in alarm system comes online when you're angry. And while this response can be helpful specifically during times of conflict, danger, or distress, som ...

You might have multiple digital marketing strategies since there are different types. Including social media, search engine optimization (SEO), paid advertising, and more. Key elements of a ...

Next, you’ll learn practical strategies to help you cope ... professional if you feel you have become reliant on unhealthy coping mechanisms. The post-holiday blues affect many people.

Coping with PTSD is possible through everyday strategies like grounding exercises and gentle movement. When self-management isn’t working, help is available. Post-traumatic stress disorder (PTSD ...